Healthy appetizers shouldn't be just about munching on some dried out carrot sticks and limp celery. Try these healthy appetizer recipes below!
Combine all the ingredients (in the order given) in a bowl. Mix well. Serve with raw veggies.
Serves 16. Serving size 3 tablespoons. Preparation time 20 minutes.
Nutrition Info: Calories 50; Total Fat 2.0 g; Total Carbohydrate 1 g
Serves 6. Serving size 3 mushrooms. Preparation time 20 minutes. Cook time 14 minutes.
Nutrition Info: Calories 115; Total Fat 3.0 g; Total Carbohydrate 17 g
This information is a summary from the "The Diabetes Comfort Food Cookbook" and is provided with the permission of the American Diabetes Association.
It not only makes classic comfort foods healthier and diabetes friendly, it makes them a snap to prepare.
Click on the image to go to the American Diabetes Association bookstore.
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